Fairhaven Counselling – Safe, confidential, caring

Fiona Mullany

BA Hons, FD (Open) Counselling, MBACP Accredited

Thank you for visiting Fairhaven Counselling and Psychotherapy’s website.

I am an experienced UKRCP registered BACP Accredited psychotherapist and member of the EMDR Association UK. I work as a therapist and supervisor offering person-centred/humanistic therapy, EMDR, cognitive behavioural therapy, solution focused brief therapy, personal development coaching, and supervision for counsellors, therapists and other professionals. Sessions can be conducted face to face or via secure video link or telephone to ensure your safety and continuity of care.

I can work both short and long term according to your individual needs and I offer flexible daytime appointments from Monday to Thursday.

Fairhaven Counselling is based in Lytham St Annes, Lancashire, UK.

I work with adults covering many issues including:

Anxiety
Depression
Disability and caring issues (inc. Dementia, Stroke, etc)
Bereavement
Loss and change
Divorce and separation issues
Abuse and sexual abuse
Stress and work related stress
Anger management
Relationship problems
Social anxiety

Family related issues
Postnatal depression
Childhood issues
Low self esteem or confidence
Lack of motivation
Panic attacks
Self-harm
Post-Traumatic Stress Disorder (PTSD) and Trauma
Obsessive Compulsive Disorder (OCD)
Phobias
Neurodiversity

Therapeutic Approaches

Cognitive Behavioural Therapy

Looking at the way in which our thoughts and beliefs about events and environment affect us.

Person Centred Therapy

Creating a safe and non-judgemental relationship space in which a person can relearn to be themselves.

Integrative
Therapy

Combining the best features of two or more distinct models of therapy for the benefit of the client.

EMDR

Eye Movement Desensitisation and Reprogramming is a NICE and WHO approved therapeutic treatment that works quickly and effectively to alleiviate the symptoms of PTSD and trauma related conditions.

Solution Focused Brief Therapy

An approach to psychotherapy based on solution-building rather than problem-solving.

I am also a Professional Member of the Association for Counselling and Therapy Online, EMDR UK, and the British Association for Counselling and Psychotherapy (BACP).